Power Bowl

Assemble your power bowl in minutes for a hearty and healthy weekday lunch. There are dozens of different power bowl combinations by changing up the grain, vegetable protein or dressing.

INGREDIENTS

• Grain: 1 cup cooked rice, preferably brown
• Vegetable: 1/2 cup veggies like chopped cucumber, chopped tomatoes, sliced jarred beets
• Protein: 1/2 cup any leftover cooked meat like chicken or 1/2 can tuna or 1/2 cup canned beans
• 2 tablespoons hummus dip
• 2 tablespoons favourite salad dressing

PREPARATION

1. At the bottom of a container, layer the rice, then vegetables, then meat/beans.
2. Mix together the hummus and your favourite dressing. Place in a separate container.
3. Store in the fridge.
4. Right before eating, warm up the power bowl, then top with the hummus dressing mixture.