Strawberry Water

Add other berries, fruit, and herbs to change the flavour as the seasons change. 

Ideas of add-ins are: fresh mint, basil, rosemary or sage.

In many Indigenous groups in Canada, the strawberry is referred to as the heart berry and is considered a woman’s medicine. During the strawberry harvest, many communities hold an annual feast welcoming everyone home and letting go of all differences, judgment, and self-righteousness.

Ingredients

• 1-pound strawberries washed and quartered
• 2 Litres or 8 cups water or coconut

Preparations

1. Place the strawberries in a pitcher. Fill with water.
2. Place in a sunny spot for a few hours or refrigerate overnight.